Meet 98 year-old Nanammal, India’s oldest female yoga instructor

(via Hindustan Times) This is Sri Amma Nanammal who, at 98, currently holds the distinction of India’s oldest female yoga instructor, and second-oldest in the world (the aforementioned Tao Porchon-Lynch is just a few months older). Via Quartz India: “Nanammal, the 98-year-old yoga expert from the southern state of Tamil Nadu, believes that, in its true […]

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The Seven Steps to Happiness

(Photo by Camdiluv) Let’s first break it down in list form: 1. COMMITMENT builds 2. CHARACTER gives you 3. DIGNITY brings you to 4. DIVINITY bestows 5. GRACE allows you the 6. POWER TO SACRIFICE yields 7. HAPPINESS First, we must become men and women of our word. Take on responsibilities and follow through. No […]

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