Elaina Morgan began teaching yoga in New York City in 2012. She draws from a background in structured movement that includes gymnastics, dance, & 20 years of yoga study, and a concurrent creative career in the realms of art and sound. Her offerings are born of this unique history, helping students to form a foundation on which they can stand firmly and shine – that’s the Solid Glow. They are rooted in traditional practices of yoga & meditation and incorporate expressive movement, as well as the vibrational wisdom of sound healing and soundtrack curation. Together we learn to develop self-trust, relieve stress, experience the joy of inspired movement, & tune into our instincts – tools we can also call upon in everyday life.