I am currently teaching 2 hourlong classes per week at Kundalini Silver Lake – every Tuesday at 6pm and 7:30pm. The first offering will focus on grounding. The second invites you to chiiiill. There will be movement, meditation, breathwork, and deep relaxation. Soundtrack will be on point. Stretching will be deep. Journeys will be taken. Sometimes I’ll play a gong. Space is warm and inviting. Classes are affordable. All levels welcome.

The objective is simply to feel better. to know ourselves better, to experience the benefits of group energy creation, and to FEEL BETTER. Come chill with me. Come build with me. High Vibration Nation, 2026.