I am currently teaching 2 hourlong classes per week at Kundalini Silver Lake – every Tuesday at 6pm and 7:30pm. The first offering will focus on grounding. The second invites you to chiiiill. There will be movement, meditation, breathwork, and deep relaxation. Soundtrack will be on point. Stretching will be deep. Journeys will be taken. […]
Regular classes will resume in December 2025 in Silver Lake, Los Angeles…. stay tuned for updates!
I teared up a little while watching this…. This comes from an article on Take Part: “Since 2010, the Prison Freedom Project has introduced yoga classes in prisons all over South Africa, a country that has the third-highest ratio of prisoners to population in the world……Implementing yoga is an effort to limit recidivism rates by helping students manage […]