Turban Chic: Jean-Paul Gaultier Men’s S/S and Resort 2013

Do I detect a little Sikh influence in Jean-Paul Gaultier’s Spring/Summer 2013 Menswear collection? Turbans and beards galore! All the looks in his Resort 2013 collection featured turbans too: (all photos by┬áRainer Torrado / Courtesy of Jean Paul Gaultier) A turban even suits the man himself, non? (photo by Yannis Vlamos / GoRunway.com)

Read More

Yoga Basics: Balasana (Child’s Pose)

Yes, that is early adopter Audrey Hepburn in an impeccable Child’s Pose. This resting posture is also referred to by its Sanskrit name, Balasana (bah-LAHS-anna), and can alternately be called Baby Pose (not to be confused with Happy Baby Pose). It relaxes and releases the lower back while gently stretching the thighs and hips. Practicing […]

Read More

100 Benefits of Meditation

In case you need a reason…… Physiological benefits: 1. It lowers oxygen consumption. 2. It decreases respiratory rate. 3. It increases blood flow and slows the heart rate. 4. Increases exercise tolerance. 5. Leads to a deeper level of physical relaxation. 6. Good for people with high blood pressure. 7. Reduces anxiety attacks by lowering […]

Read More