This one’s present-tense relevant, as I’ve been variously under the weather lately. For the past several years, I’ve been able to cure myself of most minor ailments holistically, thanks to Earth Clinic. They have an extensive database of ailments and user testimonials that provide the details of their own effective remedies. After a few minutes […]
She looks like a kindly Mexican grandmother, how tough can she be, really? Lesson #1 – never underestimate the power of a healer (Yogi Bhajan‘s healer, no less). Her methodology was surprisingly rough and tough, and utterly transformative. I’ve been blessed to have experienced a variety of holistic treatment sessions in the last few years, […]
(via Health Haven)
(via Health Heaven)
We should include ample portions of greens in our regular diet. Wanna know why? This handy infographic breaks it down for us. Click pic for larger version: (Via Make Me Sweat)
Ishnaan, or Cold Water Massage Therapy is the one of the healthiest and most inexpensive therapies for your body. “Ishnan” is an Indian term for the point at which the body temperature feels warmer than the coldness of the water. It has also been used by the Sikh Gurus in its abstract form, to refer […]
These rang true with me, for sure. A little food FYI video to start your day: (Thanks Andrew!) .
Break the habit of ignoring the breath. Just because we don’t have to expend effort to breathe, don’t take it for granted! The quantity, quality, and circulation of the breath creates the foundation for a vital and creative life. Mastery of the breath promotes health and vitality, assists in controlling the moods, develops concentration, and […]