10 Tips to Stick to Your Diet

And by “diet”, I mean your optimal nourishment plan, not some fad nonsense. This one comes directly from Health Haven: Excuse: “Vegetables Taste So ‘Blah’ When I Make Them” Solution: The major mistakes people make when preparing vegetables are overcooking and underseasoning. Whether you steam, sauté, or grill, cut back a little on your usual cooking time […]

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